Cognitive change is possible by strengthening the brain. Personal change is possible by examining the past to heal the present and create a positive future.
Improved cognitive functioning supports the therapeutic process, helping the healing to move forward.
Clients who are engaged in the Arrowsmith Program Symbol Relations cognitive exercise are changing their brain’s capacity for reasoning, gaining insight, and making sense of their world. The outcomes of cognitive exercise enables a person to change their brain and change their future.
This has great implications for all kinds of learning in the present, as well as opportunities for healing the past.
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Neuroplasticity: the ability of the brain to change, both in structure and function.
The Arrowsmith Program uses neuroplastic principles to fundamentally improve the quality of life of individuals – at any age, and from any starting point.
Symbol Relations is a higher-order cognitive function that is responsible for understanding and connecting ideas. It is involved in tasks that enable an individual to reason using logic, and to connect and process complex relationships and concepts simultaneously. It is essential for insight.
Learn more about Symbol Relations cognitive function.
Improved cognitive and academic performance
Increased independent and self-directed learning
Increased emotional and social well-being
Independence in activities and daily living
Reduction in feelings of depression, anxiety, aggression
A shift to a
growth mindset
Increased sense of
locus of control
Increase in attention, listening well, staying focused
Once they were liberated from the cognitive deficits, they could go back and deal with other garden-variety psychotherapeutic issues and make progress at times much more quickly.
From "The Woman Who Changed Her Brain," 3rd Edition p. 239
One of the most wonderful things about this exercise (Symbol Relations) is that it creates the capacity to talk about events, not simply react to flashbacks. They (patients) can recognize that they are not in the past and they can build links to the future.
Sheila M. Furey, MD
Increasing the functionality of the Symbol Relations cognitive function enables the individual to understand and make sense of themselves, of others and their world. These individuals experience an increased ability to learn and understand social and emotional behaviors that were once lost to them.
Barbara Arrowsmith-Young
“It's definitely helped me be able to process internal information and put it out there in a way that people seem to understand a lot better.“
Corelle, Teen Challenge QLD Participant
“I now have insight into what was going on with myself.“
Ben, Teen Challenge QLD Participant
“After doing the program I found that I was starting to open up a lot more and when my therapist would try to tell me different techniques to help me with different issues, I was able to follow it a lot better and actually put it into practice, which was something I would never usually do before. “
Dave, Teen Challenge QLD Participant
I think I am becoming more patient. I thought I had done some brain damage with drugs, but my brain still works very good! I have also noticed my brain is more attentive in all aspects of life in the past 7 weeks of doing this program.
I've noticed I have an improved ability to speak clearly and also an improvement in my anxiety levels. I have really seen an improvement in my ability to think clearly and recall information.
I have felt a dramatic change in my decision-making.
I was able to manage my negative emotions through the Arrowsmith Program by keeping a clear head, keeping a positive outlook and persevering through the program.
I’ve noticed changes in my comprehension, thinking and ability to do tasks.
Her stress level is much lower, and she laughs a lot now. When she does get too stressed over something, she's able to address the issue easier.
I have noticed I understand things more logically now when I am doing something. I am also improving a lot in other areas such as emotional and general intelligence.